Meet Shawn...

Shawn's journey began in 2010 with a struggle with addiction. During his recovery process, he was introduced to meditation, which became a transformative practice in his life. Recognizing the powerful impact meditation had on his own healing and personal growth, Shawn decided to deepen his knowledge and practice.

He pursued formal training in 2024 and became a Certified Meditation Teacher and Coach at Meditation University - Meditation Teacher Training(MTT-200) out of NYC. Additionally, Shawn expanded his skill set to include becoming a Sound Bath Practitioner, incorporating sound therapy techniques into his practice and bodyRhythm Studios was born.

Currently, Shawn combines his personal experiences with addiction recovery, his expertise in Meditation, and his skills as a Sound Bath Practitioner to guide others on their journeys of self-discovery, healing and personal development. His approach draws on his firsthand understanding of overcoming challenges and the transformative power of mindfulness practices.